Have your grades on tests and exams suffered because of anxiety? The following services can help you manage your anxiety and learn strategies to prepare for tests and exams:
- Counselling Services: A counsellor can show you relaxation techniques that help you stay calm before and during the test. See the Pembroke Counselling Services and Perth Counselling Services pages for campus-specific services.
- Study Skills Workshops: You can learn techniques to manage your stress and strategies to help you study and prepare for tests so that they don't seem so intimidating. Learning Strategists run these group workshops throughout the semester.
- Essential Study Skills guide: This online resource has tips, video demonstrations, and activities to help you manage your stress and study more effectively. It also explains some good habits for the test itself.